Please see our Come for the Day page for details on our days of mindfulness. There is no registration for a day of mindfulness.

We ask that all guests coming for the day be vaccinated. Face covering is voluntary in the meditation hall and when in the serving line for our meal.

Please check again here on Sunday before coming to the monastery.*

*Please note that when you call and email the office, we will give you the same information you see here.

          09:30 am ET -  DVD Dharma Talk
          11:00 am ET -  Walking Meditation
12:00 noon ET -
First Sunday of the month-Five Mindfulness Trainings Ceremony
Second Sunday of the month-Dharma Sharing
Third Sunday of the month-Fourteen Mindfulness Trainings Ceremony
Fourth Sunday of the month-Dharma Sharing
Fifth Sunday of the month-Q&A session
          1:00 pm ET - Mindful lunch practice with reading of 5 contemplations

Dana/Donations are one key way to help the monastery sustain itself as a non-profit spiritual practice center. A suggested minimum dana/donation of $20 is always appreciated. There is a donation box at the back of the big meditation hall.